Train With Tony

Get coached by Tony Jeffries In-Person or Online

Would you like a 1-1 boxing fitness session at a Box N Burn gym or at your home? Or maybe you would like Tony to coach a small group with you and your friends or even your whole business?

We can make this happen.

Not only can Tony personally teach you how to throw a crisp punch with perfect technique…

But he can put you through fun and challenging boxing workouts that will give you a fantastic calorie burn and help you reach your goals.

What to Expect From Training With Tony:

Tony’s workouts will help transform your body and mind, so you feel de-stressed and full of youthful energy.

If you’ve never thrown a punch in your life before, then don’t panic. Tony will start with the basics and take you through the correct technique, step by step, in a way that’s fun and engaging. By the end of your first session, you’ll be throwing the punches with confidence and ease.

The workouts and techniques will advance according to your capabilities. You’ll never feel rushed or forced to do something you can’t.

If you’ve already got boxing experience, then Tony will take you straight on the pads and assess your technique. Sometimes, all it takes are a few subtle changes and you’ll be punching faster, harder, and moving like a pro!

In addition to boxing technique, Tony will also put you through challenging conditioning workouts, designed to push your body to the limit, helping you to push your fitness to the next level.

Get Tony's Video Package


1-1 session


2-5 people session


1-1 Online session


Training your business - Contact for Estimate

Coming to your gym and certifying your trainers for 2 days starting at Contact for price

UPDATE: Due to crazy working hours, I only have extremely limited availability and currently have a waiting list of clients.

If you would like to be added to the list and notified when I am next available for training, then please click the link below.